CHOOSE YOUR PROGRAM
Personalised
personalised TRAINING + boxing + Nutrition PROGRAM
WHAT'S INCLUDED
Personalised Workout Program
Customised Nutrition Plan
Range Of Diet Options
Shopping List & Dine Out Option
Food Diary
Video Demonstrations
Progress & Period Tracker
Mental Wellbeing
Exclusive Mobile App
Email & Community Group
WHAT'S HOLDING YOU BACK?
OTHER COMMITMENTS
Life is busy, but your fitness shouldn't take a back seat. Train on your schedule, anytime, anywhere.
LACK OF KNOWLEDGE
Get expert guidance in fitness and nutrition, so you always know what to do and how to do it.
LACK OF DISCIPLINE
Stay motivated with structured plans, progress tracking, and a supportive community to keep you on track.
PERSONALISED
WORKOUT PROGRAM
A workout program that's designed for you! All exercises will be demonstrated and coached by us so that you can perform them correctly.
It'll feel like we're working in person.
VIDEO DEMONSTRATIONS
Exercise video demonstrations to ensure you are executing movements with correct form
SWAP OUT YOUR EXERCISES
Have an injury? Swap out your exercises anytime!
WORKOUT LOG
Track your progress to keep pushing for your personal best!
✓ Video Demonstrations
Exercise video demonstrations to ensure you are executing movements with correct form
✓ Swap out your exercises
Have an injury? Swap out your exercises anytime!
✓ Workout Log
Track your progress to keep pushing for your personal best!
Fully personalised meal plan customised to achieve your goals. Updated every month based on your progress. Choose from General, Vegetarian, Vegan, Dairy Free and Gluten Free meals!
✓ DINE IN/OUT OPTION
Want to dine in/out while still hitting your goals? Choose from your favourite restaurants and even combine meals to hit your macro and calorie targets!
✓ SHOPPING LIST
Shopping for your plan made easy with a shopping checklist!
✓ ALLERGIES/DISLIKES BLACKLIST
Blacklist any ingredients you want to avoid!
our mindset
Every action is a testament to your own strength, resilience, and dedication. Embrace the challenge, harness your inner warrior, and never underestimate the power of your spirit.
Together, let's face our fears, and conquer any obstacle that stands in our way. Keep fighting, keep believing, and let's unleash your potential.
ADDITIONAL FEATURES
ACCESS TO MEMBERS-ONLY COMMUNITY GROUP
Meet like-minded people and join a community group where we will post daily motivation and answer any questions you may have.
MENTAL WELLBEING VIDEOS
Training your mind is just as crucial as training your body.
Get FREE access to a library of expert designed videos, tailored to help you enhance and maintain your mental wellbeing.
HABIT TRACKER
With our customisable habit tracker, you can select your own habits to cultivate, empowering you to tailor your personal growth journey to your unique goals and interests.
Track your progress
Celebrate every milestone! Keep tabs on your measurements, weight, and progress as you crush your goals.
